Some of my favorite foods -- by macro-nutrient:

A few people have asked me, "What are your favorite macros?" That is such an interesting question because it all depends!

So, I sat down and really thought about it. I track macros, and that has been a game changer with all of the eating out I do with clients. I came up with this list of my favorite protein, carb, and fat sources.

Let me know what some of your favorites are!

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