One on One Coaching - Limited Availability

Updated: Dec 15, 2019

Are you interested in transitioning to a plant-based lifestyle? I can help!


12 Week Program


What I am:

- I am, most importantly, working in the corporate world and can help navigate work situations - lunch meetings, traveling to conferences, interacting with colleagues, etc...

- I am someone who loves plant-based food and I want to help you transition to this lifestyle!

- I am excited to give food recommendations, restaurant tips, grocery store help, beauty product recommendations, etc...


What I am not:

- I am not a fitness or nutrition coach.

- I am not creating a workout or food plan.

(I love all of this, but can recommend a great fitness coach if interested.)


What you will receive - SUPPORT on any plant-based/vegan questions you have!

This may include:

- Your successes

- Things you are struggling with during the transition

- Meal suggestions

- Easy cooking tips

- Restaurant recommendations

- Skin Care/Beauty product recommendations

- Grocery store tips

- Advice on interacting with family, friends, and colleagues

- And more....whatever you may need assistance with I will try to help!


What do I expect from you:

- Check-ins via Facebook Messenger

- Weekly face-time phone call

- Utilization and interaction with my YouTube videos, blog, and Instagram account. These are all great resources!

- Follow through! You can do it!


Send me an email to get started: andreapender@gmail.com


Send me an email to get started! andreapender@gmail.com


#vegan #plantbased #theplantbasedexecutive #andreapender #coaching #lifestyle #accountability #vegancooking #cooking #baking #veganbaking #mealprep

© 2019 Andrea Pender

 

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