Day 1:

I would not make public announcements about going plant-based at this time. You are just starting to learn and this is a process that takes time. It is a not fun being flustered by questions people ask and you don’t have the answer. (And, trust will be flustered and you won't have the answers...) You will find that when you are going against the “normal Standard American Diet” suddenly everyone becomes a certified nutritionist (insert sarcasm). Wait until you know a little more before you share this journey with others.

The process takes a while to feel second nature, but it will happen! Don't worry!

I can help coach you through the process - how to navigate client meetings, recipe ideas, how to shop in the grocery store, etc...feel free to reach out!

© 2019 Andrea Pender


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